Description

Your Subtle Body: Understanding the Kośas and The Chakra System

with Michelle Righetti, CYA E-RYT 500, Reiki Master Teacher

This course is designed to provide an in-depth understanding of the seven major chakras as described in the Hatha Yoga Pradipika, yoga pratice and related modalities. Chakras are represented as wheels of energy in the body and blockages in your own chakras (or the restriction of the flow of energy in those areas) can show up as lingering emotions, tension, pain, restriction or repeated experiences that leave you frustrated and stuck in a loop.

Our aim is to help you understand the human body from the perspective of this energetic system. That this may help you to come back into balance, or approach your yoga practice with an awareness of this dimension of our existence. And, to become a stronger more conscientious teach of yoga with this knowledge.